FREE Physio Pilates class
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Why your Pilates game NEEDS levelling up
Expert Instruction
Sarah created FIITLATES because she saw that there was a gap in the cluttered exercise space.
Instructors simply did not have more than basic qualifications (think, 6-week certificates or less). Which can be downright dangerous for the willing exerciser.
FIITLATES is here to SHAKE THINGS UP. It is an expertly derived workout style, created by Sarah Yagmich, an experienced Sports Physiotherapist (BSc and MSc), Clinical Pilates and Barre instructor with more than a decade of experience.
Because you deserve better than average.
Instructors simply did not have more than basic qualifications (think, 6-week certificates or less). Which can be downright dangerous for the willing exerciser.
FIITLATES is here to SHAKE THINGS UP. It is an expertly derived workout style, created by Sarah Yagmich, an experienced Sports Physiotherapist (BSc and MSc), Clinical Pilates and Barre instructor with more than a decade of experience.
Because you deserve better than average.
Challenge and tone
This Pilates workout is perfect for giving your muscles the shake they need to grow and yep, tone.
You don't need lots of fancy equipment to see amazing results from the comfort of your own home. Just enthusiasm and consistency!
Ready to work hard? Yeah you are.
You don't need lots of fancy equipment to see amazing results from the comfort of your own home. Just enthusiasm and consistency!
Ready to work hard? Yeah you are.
Science + Pilates = Magic
FIITLATES isn’t just Pilates – it’s a unique blend of structured, targeted sequences and high-intensity movements designed to burn fat faster while building lean muscle.
Each class is thoughtfully crafted by Sarah to take you through a progression that activates, strengthens and tones key muscle groups with maximum efficiency.
By weaving in bursts of cardio and intensity, FIITLATES elevates the traditional Pilates routine, helping you break through plateaus and achieve faster results. This isn’t one-size-fits-all Pilates – it’s a smarter, science-backed way to sculpt and energize.
Ready to transform?
Each class is thoughtfully crafted by Sarah to take you through a progression that activates, strengthens and tones key muscle groups with maximum efficiency.
By weaving in bursts of cardio and intensity, FIITLATES elevates the traditional Pilates routine, helping you break through plateaus and achieve faster results. This isn’t one-size-fits-all Pilates – it’s a smarter, science-backed way to sculpt and energize.
Ready to transform?
Write your awesome label here.
sarah yagmich
Meet your instructor
Originally from Perth in Western Australia, Sarah is a Sports Physiotherapist and Clinical Pilates instructor, with a decade of experience.
She moved to London in 2022 and continued to practice in Musculoskeletal and Sports Physiotherapy.
She has a love for exercise, health and wellness, which prompted her to start postgraduate study. Now holding both a Graduate Diploma and Masters in Sports & Exercise Physiotherapy, Sarah also works with the Royal Ballet in Covent Garden, London.
Sarah is passionate about helping people to improve their quality of life through daily movement and targeted active rehabilitation. Her speciality is boosting the confidence of women in their 30s from the inside out! She believes that weight loss and toning are easy to achieve with the right mindset, daily movement and nutritional balance.
Outside of physio, Sarah loves baking, travelling and exploring, spending time with family here in the UK and staying fit!
She moved to London in 2022 and continued to practice in Musculoskeletal and Sports Physiotherapy.
She has a love for exercise, health and wellness, which prompted her to start postgraduate study. Now holding both a Graduate Diploma and Masters in Sports & Exercise Physiotherapy, Sarah also works with the Royal Ballet in Covent Garden, London.
Sarah is passionate about helping people to improve their quality of life through daily movement and targeted active rehabilitation. Her speciality is boosting the confidence of women in their 30s from the inside out! She believes that weight loss and toning are easy to achieve with the right mindset, daily movement and nutritional balance.
Outside of physio, Sarah loves baking, travelling and exploring, spending time with family here in the UK and staying fit!
Here's what FIITLATES superstars are saying...
FREE Physio Pilates class!
Register to secure your spot
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